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Here is my idea for exercise and mental health today
Posted by: rgG
Date: March 30, 2020 02:26PM
Been listening to sixties music on Sirius on a channel on the TV and seeing how many dances I can remember and do. Here is my partial list: the twist, the pony, the monkey, the swim, the shimmy, if I had a partner, hubby is not up to dancing with his bad leg, I could do the shag, which is later. What else am I forgetting?
emoticon-animal-004emoticon-animal-022

Some songs get the full karaoke treatment with very loud singing by me.
I am up on the third floor, so hubby doesn’t have to listen. grinning smiley





Roswell, GA (Atlanta suburb)



Edited 1 time(s). Last edit at 03/30/2020 02:28PM by rgG.
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Re: Here is my idea for exercise and mental health today
Posted by: anonymouse1
Date: March 30, 2020 02:35PM
The Shake
The Boogaloo
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Re: Here is my idea for exercise and mental health today
Posted by: Todd's keyboard
Date: March 30, 2020 02:51PM
The Freddy
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Re: Here is my idea for exercise and mental health today
Posted by: RAMd®d
Date: March 30, 2020 02:57PM
I could do the shag

Oh, do tell!




When a good man is hurt,
all who would be called good
must suffer with him.

You and I have memories longer than the road that stretches out ahead.

There is no safety for honest men except
by believing all possible evil of evil men.

We don’t do focus groups. They just ensure that you don’t offend anyone, and produce bland inoffensive products. —Sir Jonathan Ive

Perfection is the enemy of progress. -Winston Churchill

-An armed society is a polite society.
And hope is a lousy defense.

You make me pull, I'll put you down.

Mister, that's a ten-gallon hat on a twenty-gallon head.

I *love* SIGs. It's Glocks I hate.
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Re: Here is my idea for exercise and mental health today
Posted by: cbelt3
Date: March 30, 2020 03:25PM
I would trip over a cat or dog, break a hip, get corona, and die.
My office chair and couch are MUCH safer...
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Re: Here is my idea for exercise and mental health today
Posted by: wave rider
Date: March 30, 2020 03:35PM
Do the Watusi…

Or the Monster Mash



=wr=
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Re: Here is my idea for exercise and mental health today
Posted by: rgG
Date: March 30, 2020 03:50PM
Ooooo, lots of good suggestions.
I need to add those to the rotation.

And cbelt, the cat is downstairs, sleeping, while these shenanigans are going on. smiling smiley





Roswell, GA (Atlanta suburb)
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Re: Here is my idea for exercise and mental health today
Posted by: btfc
Date: March 30, 2020 04:00PM
[m.youtube.com]
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Re: Here is my idea for exercise and mental health today
Posted by: voodoopenguin
Date: March 30, 2020 04:04PM
[www.youtube.com]

Take care

Paul



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Re: Here is my idea for exercise and mental health today
Posted by: blooz
Date: March 30, 2020 04:40PM
The cat is probably cowering in the basement.
Perhaps with your husband.



And we should consider every day lost on which we have not danced at least once.
—Friedrich Nietzsche
Western Massachusetts
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Re: Here is my idea for exercise and mental health today
Posted by: DP
Date: March 30, 2020 04:55PM
Funky Chicken. The Stomp.





Disclaimer: This post is checked for correct spelling, punctuation, and grammar. Any attempts at humor are solely the responsibility of the author and bear no claim that any and all readers will approve or appreciate said attempt at humor.
My name is DP, and I approve this message.
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Re: Here is my idea for exercise and mental health today
Posted by: AllGold
Date: March 30, 2020 04:58PM
Great idea, I love it!

(I won't be doing any dancing until the holes in my abdomen heal.)



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Re: Here is my idea for exercise and mental health today
Posted by: Lew Zealand
Date: March 30, 2020 05:11PM
The Mashed Potato(e*)?










* I <3 Dan Quayle
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Re: Here is my idea for exercise and mental health today
Posted by: Rick-o
Date: March 30, 2020 05:34PM
...I did a two-step, quick-step and a bossa nova
A little Victor Silvester, and a Rudy Valentino
You should-a seen me movin', right across the floor
Hand me down my tuxedo, next week I'm comin' ba-ack for more...




Mr. Lahey: A lot of people, don’t know how to drink. They drink against the grain of the liquor. And when you drink against the grain of the liquor? You lose.

Randy: What the @#$%& are you talking about?
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Re: Here is my idea for exercise and mental health today
Posted by: Racer X
Date: March 31, 2020 01:23AM
[www.youtube.com]
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Re: Here is my idea for exercise and mental health today
Posted by: DeusxMac
Date: March 31, 2020 01:34PM
Re: Here is my idea for exercise and mental health today
Posted by: MindMeld
Date: March 31, 2020 03:02PM
The Hokey pokey!
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