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MR Forum Fit Club: Doggone tough worrkout
Posted by: pRICE cUBE
Date: September 14, 2020 09:56PM
MR Forum Fit Club

To encourage fitness goals, share experiences, educate and uplift each other.

If you haven't started yet, you are welcome at anytime.

Share as much or as little as you want with the group.

Starting out doesn't need to be a big step, just take that step.

Just dive right in!









Still not running but walking a few miles a day. Biked four miles. Food and sugar intake levels were down from normal. Trying to eat better since I am not running.



Ways to improve web conference image and sound quality. [forums.macresource.com]


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Re: MR Forum Fit Club: Doggone tough worrkout
Posted by: Don C
Date: September 14, 2020 10:35PM
Not going indoors to a gym yet so workouts are via video once a week. It's better than nothing.

Got the bikes out today to run an errand but riding was traumatic for m'lady. I don't know if she would be more comfortable with a smaller ladies bike or just should not try riding any more. There is a cost difference in that decision.
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Re: MR Forum Fit Club: Doggone tough worrkout
Posted by: Filliam H. Muffman
Date: September 14, 2020 11:22PM
I got one walk in before the smoke made it too hazardous to do much last week.



In tha 360. MRF User Map
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Re: MR Forum Fit Club: Doggone tough worrkout
Posted by: Sarcany
Date: September 14, 2020 11:25PM
Rained a lot last week. Three outings, nine miles.

And I stuck to my diet.

And I gained 3 pounds.



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Re: MR Forum Fit Club: Doggone tough worrkout
Posted by: Todd's keyboard
Date: September 14, 2020 11:28PM
You can smell the smoke in Vancouver, BC. Fortunately, it started to rain a bit today.

Still managed to get in a 30 minute pedal and a 10k row every day this past week.

Todd’s ergboard
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Re: MR Forum Fit Club: Doggone tough worrkout
Posted by: Spiff
Date: September 15, 2020 12:34AM
Got a couple rides in - one serious and one with my 8yo. My body is wondering what the h—- am I doing to it.
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Re: MR Forum Fit Club: Doggone tough worrkout
Posted by: ztirffritz
Date: September 15, 2020 12:55AM
Did 10 miles of mnt biking on Saturday.



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Re: MR Forum Fit Club: Doggone tough worrkout
Posted by: Speedy
Date: September 15, 2020 04:53AM
Nice work, guys. Sarcany, I know all about working out and gaining weight - and it isn’t muscle.

12.9 miles over four days. Two days were just walking, two days were light intervals: Walking, jogging. My knees are suffering carrying around 212 pounds when they developed over my first two or three decades of life to carry only 135 pounds.



Saint Cloud, Minnesota, where the weather is wonderful even when it isn't.
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Re: MR Forum Fit Club: Doggone tough worrkout
Posted by: Lew Zealand
Date: September 15, 2020 11:44AM
3 days stuck inside thanks to hazardous smoke levels means only 2.1 mi/day last week. Last 2 nights were better when I went out late and I even smelled flowers last night for the first time in a week.
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