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Bonus question: If the thermostat turns on the inside unit but the outside one doesn't kick on, will it hurt anything?
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you need to know that capacitors can store enough energy to be dangerous.
So you need to trip the circuit breakers and check capacitors for voltage and discharge if necessary.
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Trip the breaker to both the inside and outside units - then the thermostat can do whatever it likes and no one cares
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Yep - discharge the capacitors, preferably not by using your body to bridge the terminals.
Use a screwdriver with a plastic handle or a wire with good insulation to short the terminals.
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Any voltage from the thermostat is LOW VOLTAGE. Just turn the cooling to off or set the temperature to 99. Disconnect power to outside unit.
If you cap had any Kick you would not be replacing it.
Use a long flat blade screwdriver to pry the connector while shorting it to the case.
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It came on the first time today. Even if it continues to start every time, I'll get a capacitor since they are so cheap. The last time it went out I had to drive 60 miles to get one quick enough. Also, I'll check the outside unit for ants, since that caused a $100-200 service call one time it wouldn't kick on.
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A 9 volt battery for a smoke alarm is $5.00 yearly.
The filters for your Central Air are how much a year?
ROI on a capacitor.......Priceless!
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If you trip both breakers, the thermostat should go off. They are typically powered by a transformer in the furnace. You could just flip the switch that is supposed to be located at the furnace instead of tripping it's breaker. Then just pull the disconnect outside.
Use a screwdriver or pliers with insulated handles to short the terminals.