MR Forum Fit Club

To encourage fitness goals, share experiences, educate and uplift each other.

If you haven't started yet, you are welcome at anytime.

Share as much or as little as you want with the group.

Starting out doesn't need to be a big step, just take that step.

Just dive right in!







Spent all week letting my legs recover from the 8 mile jog. I got in about 7 miles of walking over several days. I did 3 upper body workouts. Food intake was moderate and so was sugar intake.

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Ways to improve web conference image and sound quality. [forums.macresource.com]

3 walks, 11 miles. Had to deal with some medical stuff. Should be back on track this week.

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Let's bounce!

I got in 3 sessions of yardwork. Almost half done with Summer stuff. I had a dentist appointment later in the day. They checked blood pressure and were almost shocked the numbers were so low (for someone my weight).

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In tha 360. MRF User Map



Edited 1 time(s). Last edit at 07/06/2020 08:08PM by Filliam H. Muffman.

3.5 mi/day, pretty good for pacing around my coop.

That's one of the the funniest jifs yet.

There's the obvious slapstick comedy, but that she gets up laughing makes it really funny.

Walking more now before it gets really hot, too hot to get up early enough to beat the heat.

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When a good man is hurt,
all who would be called good
must suffer with him.

Everybody matters or nobody matters.

You and I have memories longer than the road that stretches out ahead.

There is no safety for honest men except
by believing all possible evil of evil men.

We don’t do focus groups. They just ensure that you don’t offend anyone, and produce bland inoffensive products. —Sir Jonathan Ive

-An armed society is a polite society.
And hope is a lousy defense.

You make me pull, I'll put you down.

Mister, that's a ten-gallon hat on a twenty-gallon head.

I *love* SIGs. It's Glocks I hate.

6.1 total miles. It was the heat and humidity that kept me indoors.

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Saint Cloud, Minnesota, where the weather is wonderful even when it isn't.

Walked 5 miles on 4th of July night. So many big skyrockets (professional grade), going off from front yards and parking lots. Easy to social distance.