Repost: Seriously, one of the best things you can do for yourself as you binge watch your streaming service of choice. I have 2 sets of these for more resistance for some heaver duty exercises. I think I have been using them for about 18 months now and they are holding top ok. All the previous posts are for different brands but they all seem to be very similar. Probably the same factory cranking them out.
If you want to build muscle tone, you can increase the tension by combining a second set. This is what I do for pulldown exercises that simulate pull ups and chin ups. WIth the right technique and tension, one can definitely gain muscle tone through resistance training.
If you want to build muscle tone, you can increase the tension by combining a second set. This is what I do for pulldown exercises that simulate pull ups and chin ups. WIth the right technique and tension, one can definitely gain muscle tone through resistance training.