MR Forum Fit Club

To encourage fitness goals, share experiences, educate and uplift each other.

If you haven't started yet, you are welcome at anytime.

Share as much or as little as you want with the group.

Starting out doesn't need to be a big step, just take that step.

Just dive right in!






Got in one measly workout, didn't walk as much, ate way too much. Happy Holidays everyone.

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Ways to improve web conference image and sound quality. [forums.macresource.com]

After slipping for roughly a month, I had four workouts last week, 2x3 miles of walking and two half-hour sessions on an elliptical.

I like snow, but I'm glad of the unusual warm spell that's letting me get out.

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Still maintaining a decent number of steps and distance each day. Should end up the year at 3.8 mi or 9450 steps per day.

“ Jump dope “

Rope-a-dope.

Watch tells me that I am getting over 10,000 steps a day but it is going to take more than that to undo the sugary goodies of this past week. Really fine sugary goodies, let me be clear.

And I have my semi-annual physical coming up in mid January.

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btfc
“ Jump dope “

Rope-a-dope.

He’s lucky he’s able to stand. Had he been slightly more capable he could have broken his neck.

13.5 miles of walking. We’ll jog a couple hundred yards in order to keep those different muscles from totally atrophying but my weight and bad knees keep me from going further. This week our weather as well as other activities have kept us off the pathways.

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Saint Cloud, Minnesota, where the weather is wonderful even when it isn't.

I am currently being a sloth & a glutton.

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Lux Interior
I am currently being a sloth & a glutton.

Welcome to the party! Maybe MR Forum Sloth and Gluttony Club would be a popular topic. We could have GIFs of us pigging out.

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Saint Cloud, Minnesota, where the weather is wonderful even when it isn't.